ONLINE - MOBILE - ONE-ON-ONE
Give the perfect gift! Send a gift card instantly
SERVICES
Available NOW!
Our most popular coaching option
Strength is an inside game
1-on-1 virtual coaching: nutrition, mindset, time management, overcoming limiting beliefs
Individualized Sport Nutrition Strategy template
1-on-1 Fitness Coaching
TESTIMONIALS
Chris' approach to fitness and weight loss is holistic, and not based on fads or one method for each individual. The benefit of this approach, is that it allows the user to cater Chris' techniques to his/her benefit, creating a sustainable change in diet and lifestyle. I recommend it to people all the time.
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
Chris' approach to fitness and weight loss is holistic, and not based on fads or one method for each individual. The benefit of this approach, is that it allows the user to cater Chris' techniques to his/her benefit, creating a sustainable change in diet and lifestyle. I recommend it to people all the time.
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
COVID-19 SUPPORT
For the duration of these trying times, it is more important than ever to stay healthy.
Unfortunately, many of us are facing financial insecurity and a great deal of stress.
Because of this, we are offering services at a discounted rate!
---
The DNDY Fitness, Nutrition & Habit Coaching app is 30% off
Behavioral & Mental Wellness Consultations are 50% off
Free yoga class every Sunday
For the duration of these trying times, it is more important than ever to stay healthy.
Unfortunately, many of us are facing financial insecurity and a great deal of stress.
Because of this, we are offering services at a discounted rate!
---
The DNDY Fitness, Nutrition & Habit Coaching app is 30% off
Behavioral & Mental Wellness Consultations are 50% off
Free yoga class every Sunday
ALL LEVELS YOGA
Every Sunday at 8:00 am, Pacific Time.
Strengthen, stretch, open your heart, and find peace of mind with Darwin Foltz & Special Guests.
Donations will be made to a new, worthy cause each week.
Streaming live on Zoom from Oakland, CA.
Click here for the direct link.
Every Sunday at 8:00 am, Pacific Time.
Strengthen, stretch, open your heart, and find peace of mind with Darwin Foltz & Special Guests.
Donations will be made to a new, worthy cause each week.
Streaming live on Zoom from Oakland, CA.
Click here for the direct link.
Click to read our interview in Voyage LA!
NEW recipe book! Grab yours for just .99
Whether you have decided that it's time to make a change or want to be on the top of your game,
we can help you get more out of life with real whole-body coaching.
we can help you get more out of life with real whole-body coaching.
Ready to sign up? Click here!
