INTEGRATIVE HEALTH COACHING
WELLNESS - NUTRITION - FITNESS - LIFESTYLE
Los Angeles, CA + Worldwide
WELLNESS - NUTRITION - FITNESS - LIFESTYLE
Los Angeles, CA + Worldwide
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Practical. Progressive. Habit-Based. Fad-Free
Whole Body Coaching
Feel physically and mentally strong, capable of taking on any challenge without worrying that your energy levels or body will get in the way
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Run around with their kids, or grandkids, without feeling pain, winded, or tired; and you can do it again the next day
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Excitedly book a beach vacation without wondering how you'll look (or feel) in a swimsuit, walking along the beach
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Look forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”
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Feel like food is your friend, not you enemy, and never diet again
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Run around with their kids, or grandkids, without feeling pain, winded, or tired; and you can do it again the next day
-
Excitedly book a beach vacation without wondering how you'll look (or feel) in a swimsuit, walking along the beach
-
Look forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”
-
Feel like food is your friend, not you enemy, and never diet again
Lose the weight that you haven’t been able to shed for years
Build physical strength and confidence in your body
Create a new mindset, no longer hide your gifts and talents
Let go of food confusion, learn what to do, how to do it
Get off the diet roller coaster once and for all, and never look back
Build physical strength and confidence in your body
Create a new mindset, no longer hide your gifts and talents
Let go of food confusion, learn what to do, how to do it
Get off the diet roller coaster once and for all, and never look back
Learn a proven way to choose the best diet and lifestyle for yourself
"Coaching is releasing a person's potential to maximize their own performance."
-Sir John Whitmore
-Sir John Whitmore
Chris' approach to fitness and weight loss is holistic, and not based on fads or one method for each individual. The benefit of this approach, is that it allows the user to cater Chris' techniques to his/her benefit, creating a sustainable change in diet and lifestyle. I recommend it to people all the time.
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
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Christopher Hostetler, founder Do Not Die Young - Integrative Health & Nutrition Coaching
ABOUT
I help men and women throughout Los Angeles and around the world get stronger, healthier and happier. To change their lives for good.
I'm a father, gunshot survivor, musician, writer and fitness enthusiast. I have made self-evolution through nutrition, lifestyle, and mental and physical wellness my life's work. I have been graced with an intrinsic desire to support, inspire, to fight for others who are finally ready take back their lives.
As a motivator, communicator, coach, and ally, my goal is to inspire and educate. I will teach you how to lead a strong, passionate, balanced, fulfilling lifestyle, with the least amount of suffering and sacrifice as possible.
THE BIG DIFFERENCE
The DNDY approach will support you in making critical connections between imbalances in your lifestyle choices and empower you with evidence-based, actionable tools that will get you the results you want across the most important areas of your life. This whole body approach will educate and guide you to make behavioral changes resulting in improved dietary and lifestyle habits, mindset, physical ability, physique and greater overall health and wellness.
This is about finally fighting for yourself.
Survive, fight, be fearless, find hope, strive for greatness, change, die young... as late as possible
ABOUT
I help men and women throughout Los Angeles and around the world get stronger, healthier and happier. To change their lives for good.
I'm a father, gunshot survivor, musician, writer and fitness enthusiast. I have made self-evolution through nutrition, lifestyle, and mental and physical wellness my life's work. I have been graced with an intrinsic desire to support, inspire, to fight for others who are finally ready take back their lives.
As a motivator, communicator, coach, and ally, my goal is to inspire and educate. I will teach you how to lead a strong, passionate, balanced, fulfilling lifestyle, with the least amount of suffering and sacrifice as possible.
THE BIG DIFFERENCE
The DNDY approach will support you in making critical connections between imbalances in your lifestyle choices and empower you with evidence-based, actionable tools that will get you the results you want across the most important areas of your life. This whole body approach will educate and guide you to make behavioral changes resulting in improved dietary and lifestyle habits, mindset, physical ability, physique and greater overall health and wellness.
This is about finally fighting for yourself.
Survive, fight, be fearless, find hope, strive for greatness, change, die young... as late as possible
Strategy Session
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DNDY+ ProCoach
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ISNS Individualized Sport Nutrition Strategy
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Be better.
