INTEGRATIVE HEALTH COACHING
WELLNESS - NUTRITION - FITNESS - LIFESTYLE
Los Angeles, CA + Worldwide
WELLNESS - NUTRITION - FITNESS - LIFESTYLE
Los Angeles, CA + Worldwide
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a simple guide to meditation that could change your life
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Practical. Progressive. Habit-Based. Fad-Free
Whole Body Coaching
Feel physically and mentally strong, capable of taking on any challenge without worrying that your energy levels or body will get in the way
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Run around with your kids, or grandkids, without feeling pain, winded, or tired; and you can do it again the next day.
Take your training to another level.
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Excitedly book a beach vacation without wondering how you'll look (or feel) in a swimsuit, walking along the beach
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Look forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”
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Feel like food is your friend, not your enemy, and never diet again
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Gain mental & physical strength
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Find peace of mind
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Run around with your kids, or grandkids, without feeling pain, winded, or tired; and you can do it again the next day.
Take your training to another level.
-
Excitedly book a beach vacation without wondering how you'll look (or feel) in a swimsuit, walking along the beach
-
Look forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”
-
Feel like food is your friend, not your enemy, and never diet again
-
Gain mental & physical strength
-
Find peace of mind
"Coaching is releasing a person's potential to maximize their own performance."
-Sir John Whitmore
-Sir John Whitmore
Chris' approach to fitness and weight loss is holistic, and not based on fads or one method for each individual. The benefit of this approach, is that it allows the user to cater Chris' techniques to his/her benefit, creating a sustainable change in diet and lifestyle. I recommend it to people all the time.
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
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Christopher Hostetler, founder Do Not Die Young - Integrative Health & Nutrition Coaching
CHHC, RADT, CPT, PN1
ABOUT
I help men and women in Los Angeles and around the world get stronger, healthier and happier.
I'm a father, disabled gunshot survivor, musician, writer and fitness enthusiast. I have personally made self-evolution through nutrition, lifestyle, and mental and physical wellness my life's work. I have been graced with an intrinsic desire to support, inspire, to fight for others who are finally ready take back their lives.
As a motivator, communicator, coach, and ally, my goal is to inspire and educate. You will learn how to lead a strong, passionate, balanced, fulfilling lifestyle, with the least amount of suffering and sacrifice as possible.
THE BIG DIFFERENCE
The DNDY approach will support you in making critical connections between imbalances in your lifestyle choices and empower you with evidence-based, actionable tools that will get you the results you want across the most important areas of your life. This whole body (holistic) approach will educate and guide you to make behavioral changes resulting in improved dietary and lifestyle habits, mindset, physical ability, physique and greater overall health and wellness.
Survive, fight, be fearless, find hope, strive for greatness, change, die young as late as possible
ABOUT
I help men and women in Los Angeles and around the world get stronger, healthier and happier.
I'm a father, disabled gunshot survivor, musician, writer and fitness enthusiast. I have personally made self-evolution through nutrition, lifestyle, and mental and physical wellness my life's work. I have been graced with an intrinsic desire to support, inspire, to fight for others who are finally ready take back their lives.
As a motivator, communicator, coach, and ally, my goal is to inspire and educate. You will learn how to lead a strong, passionate, balanced, fulfilling lifestyle, with the least amount of suffering and sacrifice as possible.
THE BIG DIFFERENCE
The DNDY approach will support you in making critical connections between imbalances in your lifestyle choices and empower you with evidence-based, actionable tools that will get you the results you want across the most important areas of your life. This whole body (holistic) approach will educate and guide you to make behavioral changes resulting in improved dietary and lifestyle habits, mindset, physical ability, physique and greater overall health and wellness.
Survive, fight, be fearless, find hope, strive for greatness, change, die young as late as possible
Strategy Session
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DNDY+ ProCoach
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ISNS Individualized Sport Nutrition Strategy
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Be better.
