Whole body nutrition, fitness and lifestyle coaching programs
designed for people in recovery from addiction and
those who don't fit the one-size-fits-all mold
STRONGER MIND & STRONGER BODY
Nutrition Coaching: We will work with you on a plan that meets your goals, sustainably—whether your focus is on body composition changes or fueling your performance. DNDY nutrition coaching is not just about food... We will help you break through those mental barriers that have been holding you back
Hybrid Fitness Coaching: Online or 1-on-1 programming to not only help you reach your goals but to support a lifelong love for fitness. Contrary to misheld conceptions, exercise can and should be fun. As a disabled gunshot survivor, I have had to modify and try many different modalities of fitness training to reach my goals. In turn, I have become stronger, leaner--an athlete. And I can help you do the same
*Online/1-on-1 coaching available September, 2019
Lifestyle Coaching: Expertly guided goal-setting, personal growth, and behavior modifications. Support to achieve your goals by detailing and improving different actions necessary to take control of your future
Do Not Die Young Coaching is practical, progressive, habit-based and fad-free
Nutrition Coaching: We will work with you on a plan that meets your goals, sustainably—whether your focus is on body composition changes or fueling your performance. DNDY nutrition coaching is not just about food... We will help you break through those mental barriers that have been holding you back
Hybrid Fitness Coaching: Online or 1-on-1 programming to not only help you reach your goals but to support a lifelong love for fitness. Contrary to misheld conceptions, exercise can and should be fun. As a disabled gunshot survivor, I have had to modify and try many different modalities of fitness training to reach my goals. In turn, I have become stronger, leaner--an athlete. And I can help you do the same
*Online/1-on-1 coaching available September, 2019
Lifestyle Coaching: Expertly guided goal-setting, personal growth, and behavior modifications. Support to achieve your goals by detailing and improving different actions necessary to take control of your future
Do Not Die Young Coaching is practical, progressive, habit-based and fad-free
Christopher Hostetler, founder Do Not Die Young Coaching
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Some would say that I have had a rough life. Surviving a gunshot to my spine at the age of 5 that nearly killed me, I was left permanently disabled. This lead to alcohol and drug addiction for much of my life. Through deep personal work, I have come out on the other side a stronger, healthier, better person because of it all. I have made self-evolution through nutrition, lifestyle, and mental and physical wellness my life's work. I have been graced with an intrinsic desire to support, inspire, to fight for others who are finally ready take back their lives. I've been there and truly know what it takes. I am a motivator, communicator, coach, and ally, my goal is to inspire, educate and guide you to profound change.
You will learn how to lead a strong, balanced, fulfilling lifestyle, with the least amount of suffering and sacrifice as possible. THE BIG DIFFERENCE The DNDY approach will support you in making critical connections between imbalances in your lifestyle choices and empower you with evidence-based, actionable tools that will get you the results you want across the most important areas of your life. This whole body approach will educate and guide you to make behavioral changes resulting in improved dietary and lifestyle habits, mindset, physical ability, physique and greater overall health and wellness. And I'll be by your side through it all. You can do this. |
Chris' approach to fitness and weight loss is holistic, and not based on fads or one method for each individual. The benefit of this approach, is that it allows the user to cater Chris' techniques to his/her benefit, creating a sustainable change in diet and lifestyle. I recommend it to people all the time.
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
- Travis Tyo
North Carolina, USA
I've struggled with weight my whole life and a friend suggested that I talk to Chris because he did things differently. After loving the Strategy Session I ended up working with him for 6 months. All I can say is WOW! His program was really life changing for me. I lost weight in a healthy way and I'm still losing weight (or releasing fat as Chris would say), I learned to control my cravings, I figured out what foods were right for me and so much more. His "lifestyle first" approach really did change my whole lifestyle. I can't recommend him enough!
- Erica J
Ontario, Canada
MORE SUCCESS STORIES
